Plantar fasciitis is a painful condition that affects the foot. You will experience a sharp stabbing pain, especially when you wake in the morning and this is caused by the tightening of a long piece of tissue at the bottom of the foot called the plantar fascia.
To remedy the symptoms that this condition causes, you can purchase a night splint to wear. These splints are easy to use and adjustable.
You can choose from different types and styles of night splints for plantar fasciitis. If you’ve seen these splints and wondered, “do night splints help plantar fasciitis?” you should give them a try. They are not expensive and according to doctors, just a few hours per night can help your symptoms dramatically.
These 10 best plantar fasciitis night splint reviews will give you some information about some of the best night splints on the market so that you can choose one that will help treat your pain the best.
- Ossur Medium Night Splint
- Cramer E4
- AlphaBrace Plantar Fasciitis Night Splint
- United Surgical Adjustable Night Splints
- Orthotronix Adjustable Plantar Fasciitis Night Splint
- Nice Stretch 90
Top 10 Night Splints
1. Ossur Medium Night Splint
This Ossur Medium Night Splint is a highly functional tool when it comes to treating the symptoms of plantar fasciitis whilst you sleep. By keeping your foot, ankle and lower leg aligned properly, you will experience an improvement in your condition when you use this splint.
This is a highly affordable splint that helps to reduce the pain felt due to plantar fasciitis in the arch and the heel of the foot.
Whilst this splint is sturdy, it is also lightweight and it is made to be as open and breathable as possible. Adjustments are easy, thanks to the user-friendly design of this splint which features center release buckles for easy alteration. As it is fully adjustable, you can ensure that is provides you with a consistent and gentle stretching of the plantar fascia muscle and the Achilles tendon.
When you choose this splint, you’ll get either a grey and blue or a blue and black item.
2. Cramer E4 Dorsal Night Splint
This Cramer E4 dorsal night splint ensures that your foot is kept at the best position to lower the symptoms of plantar fasciitis. The dorsal splint design that means that the plastic support comes over the foot ensures that you will be able to safely walk around the home whilst wearing this splint, which is one of the main benefits of choosing a dorsal splint.
The low profile design of this high quality night splint means that it is not bulky or cumbersome when you are trying to move around or even sleep whilst wearing it, and the lighter design means that it is as comfortable as possible to wear.
The open design of the splint ensures that less heat can build up in the splint, giving you a better night’s sleep and preventing your lower leg and foot from developing any adverse skin reactions.
If you wear this splint for a short amount of time every night, over time, you will notice that you experience less pain in your foot when you wake up each morning. This is possibly the best night splint for plantar fasciitis.
3. AlphaBrace Plantar Fasciitis Night Splint Brace Heel
This night splint is designed to effectively reduce the pain of plantar fasciitis and over time, the early morning pain that you feel at the moment will be a distant memory.
To eliminate the build up of heat, which can cause discomfort when sleeping, this plantar fasciitis night splint has a soft foam interior that allows your foot and ankle to breathe. Three padded dorsiflexion straps ensure that you can comfortably secure this splint to your foot and ankle. The straps are fully adjustable so that you can keep your foot as comfortable as possible throughout the night.
The splint itself is low profile although you may struggle to walk with this splint on as it extends to below the foot. It is sturdy however and will last a log time.
The splint holds your foot in the best position to stretch out the Achilles tendon and the plantar fascia to help gradually fade away plantar fasciitis.
4. United Surgical Adjustable Night Splints
When you order one of the United Surgical Adjustable Night Splints, you’ll be getting a high quality product that works to reduce the pain of plantar fasciitis and over time, you should notice your symptoms diminish altogether.
This night splint is made in one piece and is flexible for comfort. The shell is foam lined to give you maximum comfort when you are wearing the splint overnight. It is also lightweight so you will not experience any discomfort.
Flexion straps allow you to adjust the tightness of this splint so that you can gradually get used to the splint and the angle at which the splint keeps your foot. This provides effective stretching of the Achilles tendon and the plantar fascia to reduce pain caused by muscle tightness in these areas.
The angle of the splint can be adjusted from 10 to 90 degrees and the cool and lightweight material allows your skin to breathe whilst wearing this splint.
5. Orthotronix Adjustable Plantar Fasciitis Night Splint
The Orthotronix Adjustable Plantar Fasciitis Night Splint Is effective when you want to alleviate the pain felt from plantar fasciitis.
Unlike other plantar fasciitis night splints, this one offers you the option to add further flexion to the stretch if you need it. An optional wedge that comes with the splint adds 5 degrees onto the stretch. You can also make use of the dual tension straps, which are used to increase the tension in the splint.
This splint features a padded liner. The liner can be easily fully removed so that you can wash it if you wish.
So that you can safely walk around whilst wearing this splint, the splint has a non-skid sole.
This high quality night splint comes with a limited lifetime warranty for your own peace of mind. It is highly affordable and is the perfect accessory for treating plantar fasciitis.
6. Brownmed Nice Stretch 90 Patented Plantar Fasciitis Night Splint
The Brownmed Nice Stretch 90 Patented Plantar Fasciitis Night Splint provides you with comfortable, fixed angle support to help treat the symptoms of plantar fasciitis. The solid and low profile design ensures that you don’t have to endure any additional stress to your foot.
To make this night splint easy to walk in, the sole has non-skid treads for added traction.
For optional benefits, this splint comes with a removable ice pack section and a toe lift. The cold therapy that this splint offers can reduce any inflammation that may exist in your feet.
This night splint is maybe the best brace for plantar fasciitis symptoms. Your Achilles’ tendon is also stretched, which helps Achilles tendinitis, and plantar stretching helps flexion contractures.
This night splint offers you many benefits and comes at a reasonable price, just wearing this night splint for a few weeks is sure to bring you positive results.
7. Plantar Fasciitis Soft Night Splint Extra-comfort By Flexibrace
The Plantar Fasciitis Soft Night Splint Extra-comfort By Flexibrace is lightweight and has a low profile shell. The shell has extra thick padding lining it to give maximum comfort whilst you are wearing this splint. Due to the thickness of the padding, it is not recommended that you try walking in the splint. The additional padding may increase the warmth in this splint and may make it uncomfortable in the warmer months.
This splint offers you firm support throughout the night, and with each time that you use it, you can adjust the angle of the dorsiflexion. This enables you to start with a gentle angle if you have never used a splint before and then gradually tighten up the angle with each night that you wear the splint.
This splint gently stretches the Achilles tendon and the plantar fascia so that eventually, you will notice reduced pain in the bottom of your foot, leading in most cases to a full recovery.
8. Plantar Fasciitis Soft Night Splint Stretch Heel Pain By Flexibrace
If you want a comfortable night splint that can help treat the symptoms of plantar fasciitis, this Plantar Fasciitis Soft Night Splint Stretch Heel Pain By Flexibrace is a great choice. This night splint has exclusive soft passing flower motif fabric that is designed to give you as much comfort as possible whilst you sleep. Padded adjustable straps give you even more comfort and they use a contact closure for easy use.
The low profile shell of this night splint and the lighter weight of it make this night splint easy to wear in bed without disrupting your sleep pattern. Over just a few nights’ usage, you’ll notice that the muscle contractions that cause the pain of plantar fasciitis slowly starts to disappear.
You can apply a gentle 90-degree angle to the ankle and foot, providing gentle dorsiflexion throughout the night for a comfortable and pain-free start to your morning.
9. Flexibrace Soft Plantar Fasciitis Night Splint
This Flexibrace Soft Plantar Fasciitis Night Splint is designed to keep your foot and ankle in a dorsiflexion position overnight whilst you sleep so that when you wake in the morning, the symptoms of plantar fasciitis feel eased and wont cause you pain.
A high-density shell provides you with support overnight and keeps your foot in the optimum position for effectively treating plantar fasciitis. The soft lining in this splint provides you with comfort so that you can wear it night after night without experiencing unnecessary pain.
To increase the dorsiflexion angle further, if you wish, you can use the optional wedge that comes with this splint. The wedge is designed to be placed beneath the toes and can provide a further 5 degrees of stretch.
This splint is available in various sizes to accommodate both men’s and women’s feet. The same splint will fit on the left or the right foot, depending on which foot you wish to treat.
10. Bird & Cronin Plantar Fasciitis Adjustable Night Splint
The Bird & Cronin Plantar Fasciitis Adjustable Night Splint is one of the best Plantar Fasciitis night splints that you can find on the market today. The lightweight and adjustable design allows you to comfortably position the splint on the foot to provide a controlled amount of dorsiflexion. This provides the foot and the ankle with a gentle stretch overnight and the resulting effect is less pain in the plantar fascia when you wake up in the morning. This night splint is also good for pain in the Achilles’ tendon as this is stretches overnight too.
For as much comfort as you nee, the Bird & Cronin Plantar Fasciitis Night Splint is fully adjustable. This allows you to start your treatment with a gentler dorsiflexion angle and over time, you can gradually tighten the splint to bring you a complete recovery over time.
This splint is suitable for women’s shoe sizes from up to 7.5 for the small model and up to 11+ for the larger model. Men’s small 7 up to male 10.5.
Best Plantar Fasciitis
|Ossur Medium Night Splint||Sturdy, lightweight, good breathable design, center release buckles for easy alteration, fully adjustable|
|Cramer E4||dorsal splint design, light design makes it very comfortable to wear|
|AlphaBrace Plantar Fasciitis Night Splint||soft foam interior, padded dorsiflexion straps,|
|United Surgical Adjustable Night Splints||one piece design, Flexion straps for convenient adjusting, angle of the splint can be adjusted 10 to 90 degrees, cool and lightweight material|
|Orthotronix Adjustable Plantar Fasciitis Night Splint||optional wedge adds 5 more degrees onto the stretch, dual tension straps, removable padded liner, non-skid sole|
Plantar Fasciitis Night Splints Benefits
Plantar fasciitis is a condition affecting the soles of the feet. A band of tissue called the plantar fascia runs between the heel and the toes and if this becomes swollen and inflamed, the sufferer will experience pains in the feet. When you get out of bed in the morning, you will feel the pain more. After you have been walking around for a few minutes, the pain will gradually fade as the tissue loosens. If you rest your feet again throughout the day, for example whilst driving or at a computer desk, you will experience pain when you start walking around again as the tissue tightens up again. Below are some of the benefits you can get from wearing a night splint:
- Plantar fasciitis symptoms can be improved with the use of a splint, which holds the foot in an optimum position. The name for this correction process is dorsiflexion and it stretches out the fascia so that it cannot become tighter overnight as you sleep and rest.
- Night splints are gentle and can be adjusted to suit your own tolerance levels.
Over time, you will find that the fascia returns to its normal length and dimensions without tightening overnight or when you rest your feet.
- You will feel less pain throughout the day when you wear a night splint at night. Because the plantar fascia is stretched and not tight, it will not cause pain when walking.
- The length of time that you will need to wear the night splint varies from person to person. If you have a particularly bad injury or if your pain is quite intense, you will probably need to use the splint for longer. If you’ve had the condition for a while and have left it untreated, you may need to wear the splint for longer too.
You should start off just wearing the splint for a short amount of time, and then build this up until you can wear the splint comfortably for the whole night.
Types of Night Splints
When it comes to choosing a night splint to help treat plantar fasciitis, you have two main types to choose from. These different kinds of splint are the dorsal splint and the boot splint. These types work in different ways, but ultimately, they are designed to achieve the same results.
The Dorsal splint is made from a hard and durable plastic. It travels up the shin and the top of the foot. The shape of the splint is destined to keep your foot at a comfortable 90-degree angle. The heel and the arch is not supported and instead is free to breathe.
As it’s name suggests, the boot splint is in the shape of a boot. At the back of the support is the spine and this travels along the leg and the ankle and beneath the foot itself. This brace is usually larger than the dorsal splint but it still keeps your foot and leg at a 90-degree angle.
When you are thinking about which splint you should get, you should consider some of these common complaints of these two different types.
The dorsal splint can have a design flaw that does not allow the foot to stay properly in place. This slippage results in the splint not holding the stretch effectively.
Because the dorsal splint puts a lot of pressure on the toes, this can cause the foot to become numb or tingle, which can be an annoyance to the wearer.
The larger straps on the dorsal splint can cause sweating of the skin underneath.
The boot style brace can be too large and uncomfortable for some users.
The toes can become numb due to the position that the foot is held in.
If you want to get up and walk around, you will find that it is difficult to be mobile whilst wearing this kind of splint.
A night splint is an important accessory when you are trying to reduce and eliminate the symptoms of plantar fasciitis. This painful foot condition feels worse when you get out of bed in the morning, to keeping your foot aligned whilst you sleep is a good way to tackle this problem.
These best plantar fasciitis night splints reviews give you some good recommendations for some affordable and effective splints for plantar fasciitis. Whether you want a boot style splint that supports your foot from the base, or if you would prefer the dorsal type of splint that covers your foot and leaves the base of your foot free for ease of walking, there are enough options for you to find the perfect night splint for your needs.
Wearing one of these night splints for just a short amount of time is sure to help you make your plantar fasciitis symptoms fade away.