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13 Best Slippers for Plantar Fasciitis – (Reviews & Guide 2021)

Few things can make your feet as comfy as the best slippers for plantar fasciitis. If you’ve suffered from this condition for a while, you’ve probably heard time and time again that you should never walk barefoot. And you likely experienced it yourself – your regular chores become increasingly painful with time, and even doing something as simple as bringing out the trash or walking to another room becomes a source of stress. Since most people spend a big chunk of their day at home, slippers are a great solution that has the power to make that time free of heel pain.

So, check out our reviews if you’re looking for a pair for yourself, and if you’re not sure where to start, check out our buyer’s guide to learn everything you need to know to pick the ideal pair of slippers for yourself.

See The Quick Comparison Chart

Why Should You Have Slippers for Plantar Fasciitis

Best Slippers For Plantar FasciitisSlippers are one of those life necessities that you don’t think twice about, yet a high-quality pair has the power to make your everyday life that much more comfortable (or uncomfortable!). Finding a good pair of slippers is not rocket science, but if you suffer from a foot condition like plantar fasciitis, things get a little more complicated. So, what are the exact differences between regular slippers and those that are suitable for plantar fasciitis?

1. Heel or Flat?

You can probably guess that high heels aren’t the best choice for an inflammation of the ligament at the bottom of the foot(a.k.a plantar fasciitis), but the truth is that completely flat shoes can be equally as bad. When you take a step in shoes that are entirely flat, your entire foot overextends, including your plantar fascia and Achilles tendon. When your feet are healthy, it’s a good thing to test and exercise the stretching ability of your foot ligaments and tendons, which will make them stronger. However, once you already have an inflamed plantar fascia it’s not the time to test ligament flexibility. Instead, you need to let your footrest as much as possible and give it maximum support in a natural position when you have to get going. A small elevation of the heel, specifically between 1 and 2 inches, is the ideal choice that will keep your feet in the most natural position, and help reduce the pain that comes with plantar fasciitis.

2. Shock Absorbent Midsole

As you’ve heard and read countless times before, walking barefoot is not great for plantar fasciitis. There are plenty of reasons for that, and apart from the lack of heel elevation, most of them boil down to your foot not getting sufficient protection, especially when walking on hard surfaces like concrete and hardwood floors. In fact, walking, and especially running barefoot on something other than grass or a plush, soft carpet can be the very cause of plantar fasciitis.

Whenever you take a step, your foot bangs the floor with a lot of force. This force creates an impact that is picked up by your foot, and in fact, absorbing this shock is the most important duty of your plantar fascia. This ligament protects your ankles, knees, and pelvis by reducing the amount of impact that reaches these parts of the body. However, sometimes there’s just too much shock, and over time and exposure, the plantar fascia deteriorates, causing inflammation and pain.

The job of a good pair of shoes and slippers is to reduce the amount of shock that reaches your foot. In that way, the sole of your slipper is the first line of defense against impact, and high shock absorption in a shoe can prevent and help recover from plantar fasciitis. This is usually achieved by using cushy materials that break down impact (such as foams with air bubbles or several layers of a material), or extra padding in the form of gels and air bubbles.

3. Support of the Heel and the Arch

If you’ve ever taken more than a couple of steps on a mattress or a couch, you probably quickly realized that it sounds dreamy, but the reality is that your feet start hurting because they desperately grasp and adapt to find stability. That’s exactly why your slippers shouldn’t have too much cushion: stability is important as well. If your shoes – be it a pair of slippers, boots, or the models in our sandals for plantar fasciitis reviews – don’t provide your feet with enough support, your feet will keep on aching.

People with plantar fasciitis generally need more support at the heel and under the medial arch. When you have enough support, it’s easier to keep your foot in a natural position and to prevent problems like overpronation. The cushioning under the heel needs to be firm but shock-absorbent, and ideally, your slippers should have a heel cup. On the other hand, your arch requires a denser bit of material called the medial post to keep it in place.

Best Slippers For Plantar Fasciitis Comparison Chart

PRODUCTDETAILS
Crocs Men's and Women's Classic Lined Clog

Crocs Men’s and Women’s Classic Lined Clog

  • Price: $$
  • Customer Rating: 4.8
  • Cushioning: Dual Croslite
  • Upper Material: Croslite
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Vionic Women's Gemma Mule Slipper

Vionic Women’s Gemma Mule Slipper

  • Price: $$
  • Customer Rating: 4.5
  • Cushioning: EVA
  • Upper Material: Polyester Terrycloth
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Orthofeet Asheville Plantar Fasciitis Men's Leather Slippers

Orthofeet Asheville Plantar Fasciitis Men’s Leather Slippers

  • Price: $$$
  • Customer Rating: 4.6
  • Cushioning: Air Pockets
  • Upper Material: Suede
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RockDove Women's Original Two-Tone Memory Foam Slipper

RockDove Women’s Original Two-Tone Memory Foam Slipper

  • Price: $
  • Customer Rating: 4.4
  • Cushioning: Memory Foam
  • Upper Material: Cotton, Spandex
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V.Step Slippers with Arch Support

V.Step Slippers with Arch Support

  • Price: $$
  • Customer Rating: 4.1
  • Cushioning: EVA
  • Upper Material: Waffle Pique
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Clarks Women's Step Flow Clog

Clarks Women’s Step Flow Clog

  • Price: $$
  • Customer Rating: 4.5
  • Cushioning: EVA
  • Upper Material: Felt
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RockDove Men's Original Two-Tone Memory Foam Slipper

RockDove Men’s Original Two-Tone Memory Foam Slipper

  • Price: $
  • Customer Rating: 4.4
  • Cushioning: Memory Foam
  • Upper Material: Cotton, Spandex
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Best Slippers for Plantar Fasciitis Reviews

1. Crocs Men’s and Women’s Classic Lined Clog

Crocs Men's and Women's Classic Lined ClogWe’re sure you’ve heard of, or even tried out a pair of Crocs. This brand is famous for its extraordinarily comfortable, soft-material clogs, and here we have a pair that will surely make living with plantar fasciitis much easier.

This unisex shoe is made out of the brand’s own Croslite material, which is a non-toxic, antimicrobial, odorless resin material akin to rubber, with perforated holes for good breathability. The material won’t mark your floor, and it’s water and even fire-resistant. This particular model is lined with a plush material that will keep your feet fuzzy and warm.

This pair comes with Dual Comfort Croslite technology, which consists of a soft footbed that will adapt to your foot, and a longer-wearing midsole with good arch support and a well-cushioned heel. The footbed is also lined with plush material.

Since this Crocs model is supposed to have a roomy fit, the model comes with a pivoting heel strap that will keep them secure on your feet.

The unisex shoes come in a big variety of sizes, and there’s handy conversion chart provided by the manufacturer to get a perfect fit.

Pros

  • Extremely comfy clogs with an elevated heel
  • Lined with a plush material
  • Surprisingly affordable for the name brand

Cons

  • Some people find the model ugly

2. Vionic Women’s Gemma Mule Slipper

Vionic Women's Gemma Mule SlipperPeople who have plantar fasciitis, flat feet, or diabetes surely know about this specialized shoe brand – Vionic. Luckily, Vionic doesn’t only make fancy dress shoes, but you can get a pair of comfy house slippers to improve your everyday well-being.

Here we have a pair of slip-on women’s slippers that are made specifically to help your feet heal from plantar fasciitis even if you have chores to do. The shoe features a podiatrist-designed contoured footbed that provides good arch support and has a deep heel cup that will help keep your gait in the best possible position. This pair of slippers is particularly useful to people with overpronation issues. The midsole is made out of shock-absorbing dual-density EVA. You don’t need to worry about bacteria and fungi since the footbed is treated with a specialized compound Ecofresh.

The upper and the inner lining of the slipper is made out of soft polyester terrycloth, and the upper features a Velcro adjustable closure to help the slippers fit perfectly.

They’re available in several designs and come in sizes 5 through 12.

Pros

  • Slightly elevated, EVA cushioned heel
  • Contoured footbed treated to be antimicrobial

Cons

  • Easily suffer from wear and tear

3. Orthofeet Asheville Plantar Fasciitis Men’s Leather Slippers

Orthofeet Asheville Plantar Fasciitis Men's Leather SlippersNext up, we have a pair of men’s slippers that are made with plantar fasciitis, diabetics, and bunions in mind. Designed and manufactured by Orthofeet, this pair of slippers is loved by people who suffer from foot pain. In fact, these are certified by Medicare and qualified as a pair of therapeutic slippers under the code A5500 of the Diabetic Shoe Bill.

The upper of these slippers is made out of suede and lined with fur all along, including the insole. The insole is removable so you can insert your own orthotics. If you have wide feet or need an extra-wide toe box, you’ll be happy with these slippers. Along with the wide toe box, they also come with a Velcro adjustable upper, which will accommodate your feet even if you have issues with swelling.

The soles of these slippers are slightly raised, helping your foot stay in a natural position. Your heels will be cushioned with anatomical arch support, two layers of EVA, an extra thick anatomical insole with a heel cup, and outsoles with air pockets for maximum shock absorbency.

These come in sizes 7 through 14, and you can get them in medium and wide.

Pros

  • Several layers of heel cushioning
  • Certified therapeutic slippers

Cons

  • The seams on the upper seem weak

4. RockDove Women’s Original Two-Tone Memory Foam Slipper

RockDove Women's Original Two-Tone Memory Foam SlipperIf you’re in search of a comfy pair of women’s slippers that will cushion your aching feet, but don’t want to spend a fortune on a specialized, expensive pair, RockDove has got a perfect pair that comes at a surprisingly low cost.

These slippers are easy to simply slip into, as they come with only a slightly raised heel counter. The upper is made out of mostly natural cotton enriched by spandex for durability, and the inner is completely lined with soft cotton. That choice of material is very breathable, and it also makes this slipper machine washable, for as long as you put them on a gentle cycle and in cold water. Still, some customers had durability concerns, so we still recommend washing them by hand.

The outsole is made out of rugged rubber that won’t slip or leave marks on your hardwood floors. The inside of the sole is cushioned by three types of foams, including memory foam as the footbed, support foams, and EVA at the bottom for maximum shock protection. However, this model is almost completely flat.

You can get these in a plethora of beautiful color combinations, and they’re available in sizes 5 through 12.

Pros

  • Very well cushioned with 3 types of foam
  • Inexpensive

Cons

  • Not very durable
  • No heel elevation

5. V.Step Slippers with Arch Support

V.Step Slippers with Arch SupportNot all slippers are made equal, especially when it comes to arch support. That’s exactly what makes this pair of unisex V.Step slippers stand out: they’re designed to help with plantar fasciitis and overpronation.

The soles of these slippers can provide you with amazing shock absorption and arch support. They are designed for people who suffer from several foot conditions, so they are cushioned with medium-rigid EVA with around 1/3 inch taller arch compared to the comfy heel cup. This design keeps your feet from overpronating and helps correct your gait. The bottom of the slippers is made out of antiskid, waterproof, high-quality rubber which won’t leave marks on your hardwood floor.

When it comes to the upper, this slipper rocks a unisex design with breathability that you should experience. The waffle pique fabric is lined with cashmere that will make your feet feel pampered all around.

Sadly, the sizing options are very limited, and this model is only offered in grey. They are available in women’s sizes 9 and 10.

Pros

  • Contoured footbed with arch support and heel cup
  • Breathable upper with cashmere lining

Cons

  • Limited sizes available

6. Clarks Women’s Step Flow Clog

Clarks Women's Step Flow ClogClarks has made this Step Flow clog as a part of their Cloudsteppers line – and there’s no better way to describe them. Let’s take a look at what makes this women’s model so comfy.

The outsole of these shoes is made out of TPR, and it features rather deep lugs that will help you get good traction no matter the surface. In fact, Clarks markets this model as a crossover between slippers and shoes, since they’re good for both indoor and outdoor wear. However, the sole is not very bendable, making them less than ideal for long walks. The heel is slightly elevated at 1.37 inches high, making it an ideal height for people with plantar fasciitis. When it comes to cushioning, the midsole is made out of EVA, and OrthoLite moisture-wicking footbed provides additional comfort.

The uppers of the slippers are made out of cozy felt, while the inner side is lined with a soft, plush material. Both are very soft and breathable, but also very warm, so this is not a summer slipper.

They are available in a couple of colors, and you can get them in sizes between 5 and 12.

Pros

  • Great heel height and EVA cushioning
  • Cozy felt uppers

Cons

  • The soles are not very flexible

7. RockDove Men’s Original Two-Tone Memory Foam Slipper

RockDove Men's Original Two-Tone Memory Foam SlipperIf you thought that high-quality slippers suitable for plantar fasciitis can’t be affordable, you’ll be surprised to see the price of this pair of RockDove men’s two-tone slippers.

The upper of these slippers is very soft and breathable and made almost entirely out of natural materials. It’s a comfy waffle textile which is a combination of cotton with some spandex. The inner lining and the footbed are made out of cotton, and the natural material reduces odors and bacterial growth.

The outsole of the slipper is made out of rubber for better traction and provides high stability even on wet tiles. The rubber won’t leave any marks on your hardwood floor. The main cushioning layer is the memory foam midsole, enriched with a bit of EVA. However, the slipper is completely flat with a 0.3-inch thick sole, so if extending your feet hurts, you should look further. One of the best things about these slippers is that they’re washing machine safe, for as long as you wash them on a cold, gentle cycle.

You can get them in sizes 5 to 14, and in various color combinations.

Pros

  • Machine washable
  • Breathable cotton upper and lining

Cons

  • Not elevated at the heel

8. Vionic Women’s Relax Slipper

Vionic Women's Relax SlipperIf you’re in search of a therapeutic pair of open-toed slippers for women, Vionic has got a cute pair of plush slippers with great arch support for you.

You can simply slip into these, or you can adjust them with the Velcro closure that gives you a customized fit. The upper of these slippers are made out of soft polyester terry cloth, and the footbed is lined with the same material. The plush textile is treated with Ecofresh, which makes the slippers resistant to bacterial and fungi growth.

The footbed is built into the sole, so it’s not removable, but if you get a good fit, you’ll be completely happy with what the built-in footbed has to offer. It gives you great arch support, and it has a heel cup to make your gait perfect. Made out of EVA, the midsole provides great shock-absorption and the right balance between softness and support. The outsole of the slipper is designed for indoor use, as it’s made out of TPR and features a shallow, wavy lug pattern.

This pair of slippers is available in several designs, and you can get it in whole sizes 5 through 12.

Pros

  • Therapeutic footbed design with heel cups and arch support
  • Plush material treated with an antimicrobial compound

Cons

  • Only whole sizes available

9. Vionic Men’s Bridges Alfons

Vionic Men's Bridges AlfonsNext up, we have a pair of high-quality Vionic slippers for men. This suede slipper is not only supportive, but it’s also soft and extra warm for cold winter afternoons.

While they’re not close to inexpensive, this pair of slippers is worth every penny if you suffer from plantar fasciitis. With a suede upper, and faux fur shearling lining (on the footbed too), you’ll never be cold. Still, the natural suede material is breathable, so even when you’re warm, your feet won’t get too sweaty.

As with every pair of shoes or slippers made by Vionic, this model also has a podiatrist-designed therapeutic sole. While this model doesn’t have a high heel elevation, it has a great amount of heel and arch support. If you tend to overpronate, this pair of slippers will fix your gait, helping keep your knees and ankles happy. The outsole is made out of durable rubber with shallow lugs for better traction. The midsole is made out of EVA, for high-quality foot protection with every step.

This pair of slippers is available in brown, black, and grey, and you can get them in whole sizes 7 through 13.

Pros

  • Podiatrist-designed sole with arch support
  • Warm suede and faux fur upper

Cons

  • No heel elevation

10. OOFOS Unisex OOahh Post Exercise Recovery Slide Sandal​

OOFOS Unisex OOahh Post Exercise Recovery Slide Sandal​If you’re in search of a unisex slip-on pair of slippers that you can equally wear around the house, to the pool, to walk your dog, or use them as shower slippers at the gym, we recommend this model of recovery slides by Oofos.

To make this slipper, the company has worked on developing a new type of material that they called OOfoam. The rubber-like material is claimed to absorb 37% more impact compared to EVA, making your feet extra protected. And there is a generous amount of material as well. The sole is extra thick at only a bit short of 2 inches, but your feet may still feel a bit of overextension because the minimalist design means the shoe has an almost equal thickness at the heel and the ball of the foot. Still, the ergonomic design makes walking easier, and with premium shock absorbency and a contoured footbed, you’ll feel comfortable no matter what kind of surface you’re walking on.

This pair of slippers is available in several color combinations, and you can get them in men’s sizes 3 through 14.

Pros

  • Super-thick sole with great shock absorbency
  • Fully waterproof and machine washable

Cons

  • No heel to toe drop – flat platform

11. Adidas Originals Men’s Alphabounce Slide Sport Sandal

Adidas Originals Men's Alphabounce Slide Sport SandalRubber slides have never felt comfier. Jump into these Adidas slippers for an after-workout shower, wear them around home, or to fetch the newspapers – they provide good traction and premium comfort on any surface.

The unique feature of these slippers is that they have a soft EVA outsole, along with a softer foam lining on the midsole for premium shock absorption. Your heels and arches will be thankful after you wear this pair of slippers for a few hours because they come with a contoured Bounce footbed that is there to provide you with responsive cushioning. That means that these slippers stay comfortable and provide great protection, gait correction, and shock absorption even if you decide to take a long walk in them, which makes them a perfect blend of an inside and an outside shoe.

The upper of these slippers is fully synthetic and adjustable to fit your foot perfectly – ideal for people whose feet tend to swell.

They’re available in men’s sizes 5 through 13.

Pros

  • EVA outsole and soft foam midsole
  • Contoured Bounce footbed

Cons

  • Not available in half sizes

12. Vionic Women’s Adilyn Slippers with Orthotic Arch Support

Vionic Women's Adilyn Slippers with Orthotic Arch SupportHere we have an old but gold pair of Vionic slippers that are, alike to other models by this brand, made specifically to make walking and chores around the house easier for women with plantar fasciitis.

With a heel elevation of just above an inch, this model is there to keep your feet in a natural, pain-free position throughout the day. The rubber outsole provides great traction, while a thick layer of EVA keeps your feet cushioned and protected from impact. In addition to shock absorption, these slippers offer great arch and heel support with their contoured footbed. However, this model is a bit more rigid than other Vionic slippers. As such, this pair is perfect for people who tend to overpronate, as this type of contoured footbed can provide a good amount of gait stabilization.

The upper of these slippers have a very cute design with adjustable height to accommodate your feet perfectly. The footbed cover, inner, and the outer lining is made out of soft terrycloth, which will keep your feet comfy and warm.

This model is available in several colors, and you can get it in sizes 5 through 12.

Pros

  • Contoured footbed with great arch support
  • Perfect heel elevation as just above an inch

Cons

  • More rigid than other Vionic slippers

13. Vionic Men’s, Tompkin Slipper

Vionic Men's, Tompkin SlipperVionic’s Tompkin is a unique men’s slipper. With a moccasin design, this versatile pair of comfy shoes can be worn both indoors and outdoors – without anyone knowing you’re still in your slippers.

This model comes in three upper material variations: suede, leather, or flannel. Your choice of material does matter, as flannel is the classic slipper material, suede is the warmest, while the leather model is almost indistinguishable from regular shoes.

The outsole of these shoes is made out of durable rubber with fairly deep lugs for multi-surface traction. The footbed is removable, so you can put in your own orthotics. However, you’ll likely want to leave the built-in orthotic in since it’s cushioned with EVA, provides great arch support, and has comfortable faux shearling cover, making them extra fuzzy and warm in the winter.

These are available in natural material colors, and you can get them in sizes 7 through 13, including some half sizes.

Pros

  • Comes in three upper variations: flannel, suede, and leather
  • Removable EVA footbed

Cons

  • Tight fit – made for narrow feet
  • Flat sole with no heel elevation

Slippers for Plantar Fasciitis Buying Guide

Slippers for Plantar Fasciitis Buying GuideIt might sound like there’s nothing simpler in the world than getting a pair of slippers, but when you have plantar fasciitis, the task becomes much more complicated. There are a lot of variables to the comfort of a pair of slippers, so we’ll go through the most important factors that you should keep in mind when getting a new pair.

1. The Construction of the Soles

Whether we’re talking about the top-rated dress shoes for plantar fasciitis or slippers, the soles are what keeps your feet protected from causes of plantar fasciitis, and that’s why we believe it’s the single most important component you should consider when getting yourself a pair. The soles need to be supportive yet cushy, very shock absorbent and have good traction that will keep you on your feet on highly slippery surfaces like the bathroom tiles.

When we talk about the sole, we’re actually referring to the unique combination of three layers: the outsole that is your contact with the floor, the midsole that provides cushion, and the insole or the footbed that your feet rest on.

1.1. Outsole

The outsoles are your contact with the ground, and as such, it needs to provide a good amount of stability and traction. The most popular outsole material among slippers (and top-rated hiking boots for plantar fasciitis as well, among others) is rubber. Rubber outsoles should preferably have lugs, which are the indentations that play a similar role to the tread pattern on your car tires – they make the rubber slip-free. With outsoles like this, you’ll feel comfortable walking on carpet, hardwood, and tiles, even if they’re wet, and there’ll be no danger of slipping.

1.2. Midsole

The midsole is sandwiched between the outsole and the footbed, and this part of the shoe is responsible for keeping your feet cushioned. That’s because the midsole is the thickest part of the sole. In most types of shoes, the material of choice for the midsole is EVA. This synthetic material is very similar to foam, in the sense that it has millions of tiny air bubbles in its construction. This allows EVA to conform to the shape of your foot, but also to break down shock that would otherwise hit your heel. The issue with EVA is that it can compress and become flat quickly. Apart from EVA, some manufacturers use materials like polyurethane, which is more durable but less cushy. Finally, some brands even develop their own technologies and brand new materials for cushioning the foot, including Nike’s air cushions and Asics’ gel inserts.

1.3. Footbed

FootbedThe footbed is the part that is in direct contact with your foot. In fact, you’ve probably replaced or taken out a couple of shoe insoles (a.k.a. footbeds) in your lifetime. Similar to sandals, many slippers don’t come with the separate midsole and footbed parts. Instead, the two parts are often merged into one, with the footbed non-removable. If your podiatrist recommended that you wear custom-made orthotics, or you simply have a brand of insoles that feels very comfortable on your feet, you should look for a pair of slippers with a removable footbed. This will let you insert your own for maximum comfort.

If you don’t intend to insert your own orthotic, then you should make sure that the original footbed of the slipper is as comfy as possible. Contoured footbeds have indentations or cupping for your heel, ball of the foot, and toes, and they also usually come with reinforced arch support. These are very good for recovering from plantar fasciitis, as they offer maximum support. Additionally, you should look for moisture-wicking and antimicrobial (or antibacterial) materials, since both of these can prevent the growth of harmful bacteria and fungi that come as a result of sweaty feet.

2. The Slipper Upper

The upper of a pair of shoes or slippers is the part that goes over your foot and holds it in place. In essence, the upper is everything that’s not the sole.

Slipper uppers are usually made out of soft fabrics, both natural and synthetic. A textile is generally the best idea for slippers you wear at home. Textile slippers are breathable and very comfortable, but they lose shape and deteriorate quickly.

Along with textiles, a commonly used material for slipper uppers is natural leather, which is popular for its great breathability combined with a fair amount of water resistance and extraordinary durability.

Finally, some slippers are simply made entirely out of rubber or plastic. This type of upper is completely water-resistant, which makes it a great pick for slippers you slide into right after your shower. However, to be breathable, rubber and plastic slippers need to have holes or openings that let moisture out.

3. A Comfy Fit

A Comfy FitIf you’ve ever worn slippers that are too small, you probably knew it right away. The feeling is completely uncomfortable, and you either feel like the upper is stifling your foot, or your heel is hanging off the back. It’s obvious why you shouldn’t wear slippers that are too small, but going too big is equally as bad. Slippers that are too large are likely to cause an accident, and if they don’t, that’s probably because you’re dragging your feet on the ground trying to make them stay on – which is equally as harmful as your joints and arches suffer significant damage from this compensated stride.

Slippers need to fit properly – and both length and width are important.

Chances are that you already know your shoe size, but you might have noticed that sometimes shoes that fit have different size labels (for example, in most cases you’d wear size 10, but you need a specific pair in size 11). You should be careful about finding the right fit because many manufacturers use different molds when making shoes. That’s why it’s always the safest bet to measure your foot and compare the inch values to the manufacturer’s size charts.

When getting slippers, they should be slightly larger than your feet. You should have about a thumb of leeway between your longest toe and the end of the toebox, and a thumb width of space between your heel and the read edge of the slipper.

Finally, whenever you get a pair of shoes with a strong arch or heel support, you also need to make sure that the support features are lined well with your foot. If, for example, the arch support on a slipper is too low, so it’s nearly at the ball of your foot, the slippers have the potential to do more harm than good. Arch support needs to be aligned with your arch, just like your heel needs to sit inside the heel cup properly and naturally.

FAQ About Slippers for Plantar Fasciitis

1. Are slippers bad for plantar fasciitis?

No. In fact, walking barefoot or in socks only when you’re at home can do much more harm to your feet. It doesn’t matter if you have carpets, hardwood floors, or even linoleum or tiles – a comfy pair of slippers is there to protect your foot from the force that is created when you take a step on a hard surface. However, what kind of slippers you wear also matters, so you should make sure that you get a pair that provides sufficient cushioning, shock absorption, and support to your heels and arches. Additionally, you should make sure that the slipper fits properly (both length and width). It’s best to get a pair of slippers that’s slightly elevated at the heel since a slight elevation between 1 and 2 inches is a podiatrist-recommended height for any type of footwear for plantar fasciitis.

2. Should I wear slippers for plantar fasciitis even if I don’t suffer from this condition?

There’s no definitive answer to this question. Slippers for plantar fasciitis are made in the anatomically most advanced and suitable way. That makes them extraordinarily comfortable, and great for everyday wear around the house and the neighborhood. However, for the same reason they’re so good for people who suffer from the condition, they can be a hindering factor to people without it. Namely, the support that they provide can make your feet “lazy”. By wearing regular, flat, non-supportive slippers, you exercise your plantar fascia and other crucial parts of your feet and leg to become more resilient and strong. If you help your foot too much when it doesn’t need it, it may become too weak to handle stress on its own. That’s why shoes and slippers for plantar fasciitis can be worn by anyone, but a person with a healthy foot should also wear less supportive footwear (such as regular flip flops, ballerina flats and loafers, and regular slippers), at least occasionally.

3. Are slippers machine washable?

It depends on the materials the slippers are made of. You should keep in mind that even if your slippers can be washed in the washing machine, any rubber or plastic parts of the slipper will lose some of its elasticity and thus durability. You can only wash textile slippers in a washing machine, on cold or mild warmth setting, and on a gentle cycle.

The best approach to slipper maintenance is washing by hand in a bowl of lukewarm soapy water. You can scrub the two slippers together or use a medium to soft-bristled brush to loosen up bits of dirt. After scrubbing, let the slippers soak for at least 10 minutes, and then rinse them under a stream of lukewarm or cold tap water.

This doesn’t work for slippers made out of genuine leather, as this material shouldn’t be soaked in water. Instead, take a soft-bristled brush and gently brush out all the dirt. If there’s more, get a damp cloth or sponge and remove the dirty spots. You may use a mild detergent on a soft-bristled brush to remove tough spots, but you should find a shampoo that’s suitable for the particular type of leather. If you’re not sure whether the detergent you have can be used on your slippers, find an inconspicuous spot, and test it out.

Always let your slippers dry naturally. The best way to dry them is by hanging them on a clothesline to dry in the fresh air. Don’t put your slippers near or on a heat source – while that will get them dry quicker, it will damage rubber, plastic, and leather parts.

Wrap Up

Living with plantar fasciitis can make your everyday activities that much harder. On a regular day, when you would usually do a couple of chores like taking out the trash, cleaning the bathroom, or vacuuming the floors, your ordinary activities may become increasingly frustrating if you have to deal with foot pain. That’s why you need to get a pair of specialized slippers that will make living much easier. The best slippers for plantar fasciitis can help you breeze through your everyday chores and help your feet recover from the condition more quickly.

We hope you found answers to all of your questions about picking the right pair of slippers. If you have any questions left, or you’d like to tell us about your experience with plantar fasciitis, please do so in the comment section below, and we’ll get back to you as soon as we can.

About Allison Wallen

Allison Wallen travels the globe, managing and participating in all sorts of projects. But, with a lifestyle such as hers, a lot travel made a significant impact on her feet, giving her plantar fasciitis. In her search for a suitable remedy, she learned all sorts of tips and tricks. She decided to compile everything into her blog and help people with feet issues.

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